Wellness Day

Starting at 7:45am to 8:45am, participants can warm up with Beach Tai Chi presented by Connie Bainbridge. Participants can learn to dance, laugh, nourish, plan their futures, learn to grieve, build a team, build a festival, learn health maintenance, relax with yoga, and learn about state-of-the-art surgeries.

Zumba - Janet Tehrani
10:30am - 11:30am & 1:30pm - 2:30pm
Athletes’ Cafeteria
Laughter Yoga - Pat Conklin
9:00am - 10:00am & 12:00pm - 1:00pm
Athletes’ Cafeteria
Nutrition & Sports - Kristina La Rue
9:00am - 10:00am & 12:45pm - 1:45pm
Hospitality/VIP Tent
What’s Next in Life - Paula H. DeLong
10:15am - 11:15am & 2:00pm - 3:00pm
Hospitality/VIP Tent
How to Deal with Loss - The Smith Family
11:30am - 12:30pm
Hospitality/VIP Tent
Team Dynamics - Linda Dyer, Louisa Balderson & Eleanor Nielsen
TBA time & location
Wellness & Prevention of Recurrence - Dr. Orlando Silva
10:00am - 11:00am & 12:15pm - 1:15pm
Stage
IBCPC Bid Workshop - IBCPC Steering Committee Directors
1:30pm - 3:00pm
Stage
Captains/Steers Meeting - Mike Kerkmann & Bob Whitford
3:15pm
Stage