Wellness Day

Starting at 7:45am to 8:45am, participants can warm up with Beach Tai Chi presented by Connie Bainbridge. Participants can learn to dance, laugh, nourish, plan their futures, learn to grieve, build a team, build a festival, learn health maintenance, relax with yoga, and learn about state-of-the-art surgeries.

Zumba – Janet Tehrani
10:30am – 11:30am & 1:30pm – 2:30pm
Athletes’ Cafeteria
Laughter Yoga – Pat Conklin
9:00am – 10:00am & 12:00pm – 1:00pm
Athletes’ Cafeteria
Nutrition & Sports – Kristina La Rue
9:00am – 10:00am & 12:45pm – 1:45pm
Hospitality/VIP Tent
What’s Next in Life – Paula H. DeLong
10:15am – 11:15am & 2:00pm – 3:00pm
Hospitality/VIP Tent
How to Deal with Loss – The Smith Family
11:30am – 12:30pm
Hospitality/VIP Tent
Team Dynamics – Linda Dyer, Louisa Balderson & Eleanor Nielsen
TBA time & location
Wellness & Prevention of Recurrence – Dr. Orlando Silva
10:00am  – 11:00am & 12:15pm – 1:15pm
Stage

IBCPC Bid Workshop – IBCPC Steering Committee Directors
1:30pm – 3:00pm
Stage
Captains/Steers Meeting – Mike Kerkmann & Bob Whitford
3:15pm
Stage